Jillian Wideman, Coach, ACC
What is Coaching?
Coaching is a creative, thought provoking process where we work in partnership to support you in achieving your personal, professional or relationship goals. Together we design a solution-focused and actionable roadmap to take you where you want to go. Coaching can help you shift thoughts, patterns and habits and live from a place that honours what matters most to you.
*Coaching is advice free and solution oriented. It is not meant to serve as therapy, counselling, consulting or mentorship.
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Building new habits and finding new ways of approaching life takes work, but with some effort, it is all possible.
I offer 8 - 10 session program packages online and in person as a way to support you through the process.
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Let's chat; I'd love to help you explore and achieve what's possible for you!
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My Approach
I approach the coaching experience from a self- connection framework, holding the belief that our self awareness and alignment is foundational to sustained change and creating the life we want for ourselves. Self-connection coaching grounds you in your values and supports you in discovering new pathways to live in alignment with your authentic self. You'll grow, lean in to your strengths and take consistent action to create the life and relationships you dream of.
How it works?
About Wellness Support Services
For Individuals with Disabilities: I want to get to know you! I want to hear what's important to you. We will talk about what makes you happy and how to make more room in your life for that. We can talk about how to build connection with friends and to find activities that are meaningful to you. We can talk about what frustrates you or what you find hard and help you find solutions. We can talk about ways to take care of your health and feel good. Together, we will create a plan to work on your goals and what you want in life.
For Parents, Caregivers and FMS Administrators:
We start with exploring the vision you also have for your loved one as well as yourselves and your family as a whole. I work alongside you, providing a framework for developing a service place that aligns with their needs and goals; helping you create a model that will truly support what is possible. Quality of life extends beyond the basic needs for all people. Service Model Design should consider the whole of your unique situation and include the integration of what is meaningful to each individual. We work alongside them and you so that they (and you) may step into fully living at a deep level of satisfaction and possibility.
For Parents, Siblings and Caregivers: Your added responsibilities in life make it even easier to put yourself last. We explore the complexity of giving yourself permission to have dreams for yourself and living your life fully - starting with just one small step at a time. The CONNECTION Program provides space for you - helping you be your strongest, most connected self which in turn also benefits your loved one. We want you to thrive too!
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Let's chat; I'd love to help you explore, navigate and create what's possible!
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My Approach
I approach the coaching experience from a connection framework, holding the belief that self awareness and alignment is foundational to sustained change and creating the life we want for ourselves. Connection coaching grounds individuals and couples in shared values and supports the discovery of new pathways to live in alignment with your authentic self and each other; creating lasting change.
How it Works
Starting with an initial intake assessment, together we build an program plan to suit your needs.
Both Coaching and Service Model Programs start with 6 months of support and services.
Annual planning services and ongoing quarterly support is also available for an additional fee.
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Rate and Payment Policy
Program and service fees are dependent on level of support. Let's chat and explore. As well, some employers and benefit plans provide coverage for personal and professional development coaching services. Payment is required when services begin and may be paid on a monthly plan. I am an Accredited Certified Coach with the International Coaching Federation.